Maloja Seelauf
5. Maloja Seelauf - 13.09.2026
16 km around lake Sils
Maloja Seelauf The Maloja Seelauf is a race for every runner, whether an experienced trail runner or a beginner. Everyone will enjoy the run and be able to start the autumn running or end the running summer with enjoyment. If you prefer something a little more comfortable, you can complete the run with two people in a relay.
Participants and results of past races
Regolamento (IT)
Reglement (DE)
Date: 13th september 2026
Time: 10.00 o'clock
Start and finish: Sala multiuso, Maloja
Gratis shuttle bus departure for the relay (not with postauto) : at 10:10 a.m., bus stop AutoPostale
Finish: 14.00 o'clock
Start number distribution and late registration on site:
Sunday, 13.09.2026, 8.15 - 9.45 a.m.
Warm-up with Andrea Ritz: 9.40 a.m. in the start area
Catering:
Multi-purpose hall Maloja Start: water, sweetened tea
Sils Baselgia: Coca-Cola, water, sweetened tea, bananas, pear bread
Grevasalvas: water
Multi-purpose hall Maloja Target: Coca-Cola, water, sweetened tea, pear bread, apples
Offer from the Maloja Ski Club at the multi-purpose hall:
from 9 a.m. - Café and croissants
from 11.30 a.m. - Aldo’s lasagna classic or vegi, fine cakes, drinks, coffee
Services: Welcome and finisher gift for everyone, winner's prizes for the top three men and women, age category prizes, running and finish catering, child care, massage service.
Offered massage service, 11.30 a.m. - 2 p.m.: with the physiotherapy team Centro Sanitario Bregaglia.
Childcare service: Nido Bregaglia will look after your children (up to 10 years) during your race!
When and where: Sala multiuso Maloja, 08.09.2024, 9.30 - 12.45 am
Required information: first name, surname, start number, mobile phone number, number of children and age of children.
Registration possible until Thursday, 29.08.2024 by e-mail to This email address is being protected from spambots. You need JavaScript enabled to view it.
Individual participation cost:
01.10.2025 - 30.04.2026: CHF 30.-
01.05 - 30.07.2026: CHF 40.-
31.07 - 13.09.2026: CHF 50.-
14.09.2026: CHF 60.-
Relay participation cost:
01.10.2025 - 30.04.2026: CHF 40.-
01.05 - 30.07.2026: CHF 50.-
31.07 - 13.09.2026: CHF 60.-
14.09.2026: CHF 70
Path
Departure and arrival at the Maloja multi-purpose hall. The first part of the route follows the wide forest path from Maloja to Isola. Leaving Isola, the route continues to Sils along the path that runs alongside the lake. At the end, instead of continuing towards the village of Sils, you continue along the lake towards Chastè and the main road to Maloja. After a few metres on asphalt and crossing the main road, the scenic part of the run begins. Along the Via Engiadina, you run with a breathtaking view of Lake Sils and the surrounding mountains to Grevasalvas. From the “village of Heidi”, a small settlement of farmhouses above Plaun da Lej, the route continues along a wide stretch of path to a second mountain pasture, Blaunca. Once you arrive in Blaunca, you can recover some energy, but be careful during the descent. The last stretch to Maloja passes through Pila and the Pro Natura Nature Reserve. At the Atelier Segantini, the finish line is in sight and an excellent autumn lunch awaits the runners.
Distance: 16 km
Ascent: 456 m
Descent: 456 m
Highest point: 2039 m
Lowest point: 1797 m
Would you like to train for your next trail adventure in Bregaglia? We offer you an exciting experience with an interesting Trail Package. Are you looking for a place to stay during or after the race? We recommend our campsites and hotels or apartments in Maloja and throughout the Val Bregaglia. Are you looking for other challenges to train for? You can find various offers at bregaglia-trails.ch.